it’s the body’s natural way of breathing, but sometimes we breathe by moving our chest instead, especially when we’re feeling anxious or nervous. That’s when you allow your belly to extend out every time you inhale. Do you know about diaphragmatic breathing?Īndy: Yeah.
#ISCREAM EP 13 FULL#
Louise: We’ll get to that, plus it’s full of antioxidants and Doctor Poole approved. But poor breathing or not treating those vocal cords with care, can result in a strained voice or one that’s painful when you’re trying to speak.Īndy: Is this why you keep encouraging me to drink cups of tea? Louise: So, when you breathe properly, these folds come together gently and produce a warm pleasant voice. The folds work when you exhale air by coming together and vibrating thousands of times per second to produce sound. But they’re not really chords they’re folds of mucous membrane. Louise: It’s created by activating your vocal folds which are also known as the vocal cords. Louise: Well, what’s the point of having fake qualification if I can’t use it? Do you know how vocal sound is made? And we all about self care here! Especially when it comes to one of our great assets as podcasters – our voice.Īndy: Why do I get the sense that there’s a lesson from Doctor Poole coming? Louise: That’s because you’re not looking after yourself Andy. Louise: You’ve got such a beautiful voice for podcasts or at least you did that until you went and strained it.Īndy: And it’s not just on podcasts, sometimes I find when we talk on zoom all day I get a little bit hoarse. I’m Louise Poole.Īndy: and I’m Andy Le Roy and we’re elevating you as an expert in your field.
Stop! Don’t say another word! We’re going to give you some hints and tips on how you can protect your voice. Great! Only problem is now after you’ve recorded all those scripts, your voice is a little hoarse.
Louise: So, you listened to our advice and decided to batch out a whole bunch of podcast episodes.
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